Here are a few of our most asked questions.
4 and 8 class packs can be used at any time. If you choose to come 4 days in a row 1 week or spread out your 4 classes throughout the month, the frequency of which you book your classes is up to you.
The same applies for 8 pack membership
Unlimited membership is true to its name. There are no limits on how many days or how many classes you can take. The more the merrier as we like to say!
Here are a few of our most asked questions.
You can expect to sweat during our classes. Please bring a water bottle and a small towel.
No, we provide mats in our studio. If you have your own mat that you prefer to use, you can bring that if you prefer.
We recommend wearing athletic wear that you are comfortable to move and sweat in.
Yes, we recommend our D1 (Den Flow 1) class for those students that are new to yoga.
Yes, we offer our first time trial class at a discount. 2 classes for $1000 that can be used within 2 weeks.
We recommend going barefoot on the yoga mat for better grip. No shoes are allowed in the classroom.
You must arrive at least 20 minutes early in order to sign in for your first class.
You can purchase your trial class at the studio or directly from our app before arriving. ***reminder: you must arrive 20 minutes prior to your first class.***
Yes, we have showers and towels available at the studio for you to use.
Yes! We welcome all students to our studio to practice with us.
Yes, we have hair dryers available for use in both the male and female changing area.
No, in order to keep the classroom disruption free for all of our students, we do not allow cell phones inside the classroom during practice time.
Yes! We recommend coming to class to help you become more flexible and lengthen out those areas that you feel very stiff.
Here are a few of our most asked questions.
Once class has started we do not allow students to enter the classroom. Warm-up is a very important part of class and a necessary part to keep your body safe.
No, in order to keep the classroom disruption free for all of our students, we do not allow cell phones inside the classroom during practice time.
Yes, before class talking with classmates is not a problem. Once class has started please refrain from talking to respect your other classmates' yoga space as well.
Here are a few of our most asked questions.
Yoga can help you relieve stress from your day to day routine and allow you to feel better overall.
We recommend coming to class at least 3 days a week to see the most improvement. The more you attend class, the faster you will see results.
No, our classes are designed to balance your body and help you achieve a toned and flexible physique.
Yes, anyone can do yoga. We have created our 5-classes to provide a range of classes that fit your needs.
We advise seeking a professional medical opinion before practicing yoga while pregnant.
